My Progress
I'm running 50 kms this May to leave MS behind
My Progress
0 KMS
My target
50 KMS
Support my challenge to leave MS behind!
I came up with an idea to support a charity this year and my choice was The May 50K.
50km this May might not seem as a great number but it is realistic and great to raise funds for research into multiple sclerosis and access to treatments.
Right now, there are over 150,000 Briton’s living with MS and there is no cure.
According to study from 1980`s Orkney and Shetland Islands showed that the prevalence rate of the disease is the highest in the world (309 and 184/100000, respectively). Similar results have been published more than a decade ago with similar numbers (Orkney 402 (95% CI 319 to 500), Shetland 295 (95% CI 229 to 375) and Aberdeen 229 (95% CI 208 to 250) - according to results published by Viking Genes studies).
If you would like to make a donation and support my 50km challenge to help people with MS. That would be fantastic.
Click below to view my fundraising page:
https://www.themay50k.co.uk/fundraisers/adamgrzyb
Your donation will support the work of the MS Society UK and the MS International Federation and fund research into MS to develop better treatments and find a cure.
Thank you.
Adam
My Updates
Quick wake up and for a run
Running is really boring
Wake up and go for a run
Another morning run
Sunday afternoon walk
Another day plus 5k
Walk back from finish line to ferry
Bressay park run 5km
Evening gym
Morning run
Morning walk
More kilometres to add 12/04/2026
More kilometres to add
After having a gym session today, walk around the Voe was really nice. Fresh breeze made it really cool. Good pace, lack of rain what else to ask for.
First run done
First run done. 5km on the treadmill due to really bad weather outside.Good time, but could be better.










Good luck!