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Adam Grzyb

Help me reach my goal of £250

Please help me reach my goal

Raised

£11 + £2.83 GiftAid

My Goal

£250

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My Progress

I'm running 50 kms this May to leave MS behind

My Progress

54 KMS

My target

50 KMS

Support my challenge to leave MS behind!

I came up with an idea to support a charity this year and my choice was The May 50K.
50km this May might not seem as a great number but it is realistic and great to raise funds for research into multiple sclerosis and access to treatments.
Right now, there are over 150,000 Briton’s living with MS and there is no cure.
According to study from 1980`s Orkney and Shetland Islands showed that the prevalence rate of the disease is the highest in the world (309 and 184/100000, respectively). Similar results have been published more than a decade ago with similar numbers (Orkney 402 (95% CI 319 to 500), Shetland 295 (95% CI 229 to 375) and Aberdeen 229 (95% CI 208 to 250) - according to results published by Viking Genes studies).
If you would like to make a donation and support my 50km challenge to help people with MS. That would be fantastic.
Click below to view my fundraising page:
https://www.themay50k.co.uk/fundraisers/adamgrzyb
Your donation will support the work of the MS Society UK and the MS International Federation and fund research into MS to develop better treatments and find a cure.
Thank you.
Adam

My Updates

Last day last run

Afternoon coastal walk

Running before the last day

:(

Another long walk

Staying inside with such a great weather is just criminal

Great weather, great sun.

Brisk walk on promenade to find some hidden gems

Another brisk walk adding some numbers up

Good brisk walk around the bay and promenade

Quick walk after return from Eivissa

Quick walk around the coast after coming back from sightseeing in Eivissa

Long hike to Capella Dr Są Talia dr Saint Antoni

Good walk from promenade to the top of the hill and back to the hotel

Morning run for 2k

Just a beginning of a new day. Fuelled up with some good breakfast and head out for a quick run.

Run in the afternoon

Sun loads up the batteries and everyone wants to move. 5km run, 30:26, 4945 steps in. What a great place.

Going back to the hotel

Going back to the hotel after a break and ice creams. I've put a counter too late but still logging in those kilometres. 2km, 36:16, and 3160 steps.

First day in Ibiza

Morning walk after breakfast. 3km, 41:23, 4450 steps. Moods are high.

Monday on the move 5km

New area, new environment, great weather and fantastic sun. No time to lay back, it's time to move, add another 5k to the goal

Walk back on Saturday to Ferry

Quick walk back to catch the ferry home. Managed and had time for rest and drying up the clothes a bit.

Saturday 5km

Saturdays Bressay Park run, better time, super wet, definitely cold. Improved time and happy face at the end. First kilometres done in May.

Quick wake up and for a run

Running is really boring

Wake up and go for a run

Another morning run

Sunday afternoon walk

Walking down the coastline in the afternoon, relaxed time

Another day plus 5k

Sunday morning run.

Walk back from finish line to ferry

Quick walk from finish line to ferry. Straight after the race to make sure plenty of time, not like the last time.

Bressay park run 5km

Bressay Park run, 5km slightly better than the last one, I managed to cut 1 minute and 3 seconds this time. For some reason watch only logged 4.86km

Evening gym

Running on the treadmill in the gym.

Morning run

Morning run, 2km, 10kmh. Getting up around 5am is hard.

Morning walk

Morning walk on 14th of April

More kilometres to add 12/04/2026

After gym outdoor walking in Voe.

More kilometres to add

After having a gym session today, walk around the Voe was really nice. Fresh breeze made it really cool. Good pace, lack of rain what else to ask for. 

First run done

First run done. 5km on the treadmill due to really bad weather outside. 
Good time, but could be better. 

Thank you to my Sponsors

£11.33

Elizabeth Edwards

Good luck!

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